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Hearty Pork, Avocado and Black Bean Salad

Hearty Pork, Avocado and Black Bean Salad
  • Serves: 4
  • Prep time:
  • Cook time:
Ingredients:
2 avocados from Mexico, halved, pitted and peeled
1 can (15 ounces) black beans, drained and rinsed
12 ounces cooked, diced pork or chicken (about 4 cups)
1 cup diced tomato
1 cup peeled jicama or celery cut in strips
1/3 cup crumbled queso fresco or mild feta cheese
1/4 cup chopped cilantro
1/2 cup prepared red-wine or Italian salad dressing, divided

Nutritional Info

  • Per portion: Calories 566, Protein 30 g, Fat 38 g, Carbohydrate 29 g, Sodium 756 g, Cholesterol 83 g.

Preparation:

Dice one avocado and slice one in thin wedges. In a medium-sized bowl, combine diced avocado, beans, pork, jicama, queso fresco, cilantro and 2 tablespoons of the dressing. Spoon onto four plates, lined with lettuce, if desired. Serve with avocado wedges. Drizzle with the remaining dressing.

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