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Avocado Dip Mexicano

Avocado Dip Mexicano
  • Serves: about 1 cup
Ingredients:
1 avocado from Mexico
1 tablespoon chopped green onion (scallion)
1 teaspoon lime juice
1/4 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon ground black pepper
Hot sauce to taste

Preparation:

Cut avocado in half lengthwise around the pit; twist to separate the halves. Strike the pit with the blade of a sharp knife, and remove pit. Cut the flesh into cubes; using a large spoon, scoop flesh out of skin into medium bowl. Gently toss with green onion, limejuice, garlic, salt and pepper being careful not to mash avocado.

Suggestions

  1. Nutrition information per 2 tablespoons: 38 cal., 0 g pro., 2 g carb., 4 g total fat (0 g saturated), 1 g dietary fiber, Additional Add-ins, Chopped fresh or pickled jalapeños, Chopped Cilantro

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