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   Enjoy Delicious Everyday Recipes with Avocados from Mexico!



  • Serves: 12
  • Prep time: 25 min.
  • Cook time: 25 min.
Ingredients:
1 teaspoon vegetable oil
1 cup chopped onion
3/4 cup shredded carrot
1 pound ground lean beef
2 teaspoons taco seasoning
1/2 teaspoon salt, divided
1 jar (12 ounces) salsa (about 1-1/2 cups)
1 teaspoon all-purpose flour
2 fully ripened avocados from Mexico, halved, pitted and peeled
1/4 cup chopped fresh cilantro
2 tablespoon lime juice
2 cups shredded lettuce
12 taco shells
2 cups grated cheese

Nutritional Info

  • Per serving: 239.56 calories, 13.37 g protein, 13.33 g carbs, 2.98 g fiber, 15.06 g fat (5.83 g saturated)

Preparation:

In large skillet, heat oil over medium-low heat. Add onion; sauté until soft, about 5 minutes; remove 1/2 cup of the onion; set aside. Add carrot to onion in skillet; cook and stir 1 minute. Add beef; cook and stir until browned, breaking up large chunks as you stir, about 10 minutes; spoon off any fat from pan. Stir in taco seasoning and 1/4 teaspoon salt; cook 1 minute longer. Add salsa. Cook and stir until hot and thickened, about 5 minutes.

In small bowl, mash together avocado, cilantro, lime juice, reserved remaining onion and 1/4 teaspoon salt. Divide lettuce equally among taco shells; top each with about 1/4 cup beef mixture. Divide 1-1/2 cups of the cheese into shells. Top each with avocado mixture; sprinkle with remaining 1/2 cup cheese.


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