A true flavor that fits all family fare

Consumers are seeking delicious, authentic, easy-to-adapt ingredients to transform traditional dishes and to make special meals even more special.

Avocados from Mexico richly satisfies their needs, easily helping consumers bring a special excitement to so many dishes — including simple or fanciful guacamoles, avocado-accented soups, salads and sandwiches, and as savory accompaniments to meat, chicken, fish, and pasta entrées.

Satisfying consumers’ nutritional appetites

Today’s health-conscious consumers are choosing Avocados from Mexico because of their abundant nutritional benefits. Avocados from Mexico are packed with healthful antioxidants, fiber, potassium, vitamin E, and folic acid and other B vitamins.

Low in carbohydrates, they’re great for the millions of consumers on low-carb diets. And Avocados from Mexico contain mono- and poly-unsaturated fats (the good fats), making them a perfect food for those on heart-healthy diets.