Register with Facebook
Login      |     Register   |

Top Content

  • imagenes/png/jquery/jquery-aguacate.png :: <p class='titulodesc'><strong>Learn Everything About</strong></p><p class='titulo2desc'><strong>Mexican Avocados</strong></p><p class='primerdesc'>Your guide to becoming an avocado expert!</p><p class='terceradesc'>Buy, ripen and cut a perfect avocado</p><p class='cuartadesc'>with confidence</p><p class='btn-escena2'><img src='imagenes/png/jquery/jquery-btn-slider02-solid.png'></p>
  • imagenes/png/jquery/jquery-familia.png :: <p class='primerdesc'><strong>REGISTER!</strong></p><p class='segundadesc'>Become a member to <strong>save</strong> your favorite recipes,</p><p class='terceradesc'>add your <strong>personal notes</strong>,</p><p class='cuartadesc'>enjoy <strong>more printing options </strong>and</p><p class='quintadesc'>receive occasional recipe ideas in your inbox</p><p class='sextadesc'></p><p class='btn-escena3'><img src='imagenes/png/jquery/jquery-btn-slider03-solid.png'></p>
  • imagenes/png/jquery/jquery-nutrition.png :: <p class='primerdesc'>Discover avocado <strong>beauty treatments</strong>,</p><p class='segundadesc'><strong>nutrition facts</strong> and how good avocados are</p><p class='terceradesc'>for <strong>babies and toddlers</strong></p><p class='btn-escena4'><img src='imagenes/png/jquery/jquery-btn-slider04-solid.png'></p>

   Enjoy Delicious Everyday Recipes with Avocados from Mexico!



Adapted from recipe by Chef Richard Sandoval, Maya Restaurant, New York, NY

  • Serves: 6 (about 3 cups)
  • Prep time: 15 min.
  • Cook time: 0 min.
Ingredients:
2 fully ripened avocados from Mexico, halved, pitted, peeled and coarsley mashed
1 cup peeled, seeded and diced tomatoes
1/4 cup chopped onion
1-1/2 tablespoons chopped cilantro
1 tablespoon fresh lemon juice
3/4 teaspoon salt
1/4 teaspoon ground black pepper

Nutritional Info

  • Per serving: 84.63 calories, 1.25 g protein, 5.95 g carbs, 3.59 g fiber, 7.06 g fat (0.98 g saturated)

Preparation:

In a medium bowl, combine avocados, tomato, onion, cilantro, lemon juice, salt and pepper. Toss gently. Serve with chips, if desired.

Browse all Recipes
More Recipes
Browse all Recipes